About Me

 

The Basics

Meet Meg! A 29-year-old health, fitness, wellness and nutrition enthusiast. Meg works as a health and PE teacher, personal trainer, group fitness instructor and nutrition educator. She loves to be outside, travel, reconstruct recipes, and bop around different fitness studios.

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“My life is centered around my family, friends, kitten, traveling, and finding the most fun, new, innovative and effective health and fitness trends.
I am always on the go, but I love every minute of it!”  

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meg nutritionNJ Dietetics Conference – May 2016

Fitness Fun

Tennis, swimming, running, group fitness, weight-lifting, hiking, biking, dancing and kickboxing are SOME my favorite ways to work out, but I always love trying new things like Bari, Yoga, and Pilates Reformer 🙂


Travels

Traveling is a huge part of my life. I have been to the Azores (Portuguese Islands), Japan, China, North Korea, Mexico, Antigua, Dominican Republic, Brazil, backpacked through Europe and more! I am a very frugal traveler and love to share my tips and tricks of the trade!


 Background/Inspiration

If anyone needed to lose weight and become more healthy it was me. During high school, my PE teachers inspired me and taught me to love activity. They helped me learn to love to MOVE, lose weight, love myself and my body, and they helped me to have a better outlook on life. It is my goal to do the same for others! ❤

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Certifications & Qualifications

  • BS Health and Physical Education K-12
  • MS Sports Nutrition and Exercise Science
  • NASM Certified Personal Trainer
  • ACSM Certified Group Fitness Instructor
  • Certified TRX Instructor
  • Group Power (MOSSA) Instructor
  • Certified Strong by Zumba Instructor
  • Certified Zumba Instructor
  • ViPR (MOSSA) Certified
  • Water Safety Instructor
  • Certified Pool Operator
  • Lifeguard
  • American Red Cross (CPR/AED) & Wilderness First Aid (WFA) certified

 


 

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